Here at Justcallmereg, I can offer you the opportunity to come and talk to me about the phase you are in and how I can help you the best so that you cope better. We do this by booking a talking session. This is charged by the hour.

We cannot change what is happening but we can be as prepared as we possibly can be and learn to Stress manage the situation which is an Art in it’ self.

In the talking sessions we discuss ways to:

• Understanding the symptoms and what the disease is showing you.
• The steps you need to action in order to gain a diagnosis if you have not had one confirmed already. (See my book!)
• What you will experience through the various stages.
• The questions you need to ask when considering a care home.

• The benefits of a care plan and care system and how to manage those involved.
• What changes you need to be aware of throughout the stages of the disease.
• How to build in a self care program unique for you and how to meet your own needs through the process.
• Exercise health & fitness sessions 1 2 1 for the Care Giver.
• Massage for the Care giver.

Massage, talk therapy and relaxation therapy is bookable by contacting me direct on 07801 287 213 or emailing me by clicking here

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